I am a qualified Cognitive Behavioural Therapist experienced in working with teenagers, adults and groups across a variety of mental health difficulties.

I provide an integrative Cognitive Behavioural approach which means I am also able to utilise a wide range of techniques from other therapeutic approaches such as Person Centered Therapy, Compassion Focused Therapy (CFT) and Mindfulness. I will help you set goals, explore and understand the difficulties you are facing, and develop helpful coping strategies by teaching you the skills you need to become your own therapist. 

I attend regular clinical supervision with a BABCP accredited supervisor which allows me to continually monitor and improve my practice, and I work and adhere to their code of practice and ethical principles

Having personally benefited from CBT I know how important it is to find the right chemistry and relationship with your therapist which is why I founded Spire.  I will always provide a confidential, safe, non-judgmental space where you will be listened to, and where we can explore your challenges and make positive change. 

I have experience working with:

I can provide face to face, online and telephone therapy and counselling. I also facilitate group therapy and psychoeducative workshops.

Qualifications

I hold the relevant professional qualifications, coupled with specialised training and practice as an integrative CBT psychotherapist.

• Advanced Diploma (Hons Degree level) in Cognitive Behavioural Therapy and Group Work
• COSCA Counselling certificate

Additional training

I believe it is important to keep my practice current and to use the latest research and evidence based practices. I regularly undertake continued professional development (CPD) and training.

• Working with adult survivors of childhood sexual abuse
• Working with complex trauma: Exploring the challenges of working with girls and women 
• The impact of trauma on mental health
• The relationship between Adverse Childhood Experiences (ACE's) and animal cruelty
• Understanding and managing Anxiety Disorder and ADHD

Insurance and disclosure

I am fully insured to practice and I am enrolled with Disclosure Scotland's Protecting Vulnerable Groups (PVG) Scheme. All certificates, insurances and qualifications are available to any of my clients to review.

Training & mentoring

I assist with the development of trainee therapists on a recognised diploma qualification. I am a young people mentor via the MCR Pathways programme in a Glasgow secondary school, and I am the founder of a Scottish charity that supports disadvantaged children and families throughout Glasgow.