Welcome to Spire

Throughout our lives, we can all experience challenges which impact our mental health and wellbeing. At Spire, we offer a safe space to discuss the difficulties you are experiencing and find ways to make positive changes to how you think, feel and behave.  

Using an integrative Cognitive Behavioural Therapy (CBT) approach, our skilled and experienced psychotherapists will work collaboratively with you using a variety of evidence based tools and techniques to devise a tailored treatment plan that will allow you to better cope with any difficulties you are facing.

We have experience helping treat a variety of conditions from anxiety and depression to addictions, phobias and trauma and we work across all ages and stages of life from age 12+.  We provide one-to-one counselling and psychotherapy, group therapy and psychoeducation group work. 

Our services

Whether you are an individual seeking one-to-one or group counselling and therapy, an educator looking for individual student counselling or psychoeducation group work, or a business looking to support their employees/teams with one-to-one counselling or via mental health literacy workshops, we can help.

Individual therapy

Learn more about private, one to one counselling and therapy - what you can expect, how sessions are structured and our rates.

Group therapy

Sometimes, people feel more comfortable accessing therapy as part of a group. Learn more about therapy in a group setting.

Training & bespoke support

We offer psychoeducative group work and individual counselling. Learn more about how we can support your school, business or organisation.

You're in safe hands

Choosing a therapist is an important decision and we want all of our clients to feel assured they are being treated by a recognised therapist. 

Qualified & experienced

We hold the relevant professional qualifications, coupled with specialised training and practice as integrative CBT psychotherapists.

We are fully insured to practice and enrolled with Disclosure Scotland's Protecting Vulnerable Groups (PVG) scheme.

Professional standards

We undertake clinical supervision with BABCP accredited supervisors so we can continually monitor and improve our practice. 

We are also registered with ICO's Data Protection Scheme.

All certificates, insurances and qualifications are always available for our clients to review. 

Frequently asked questions

We have compiled a list of commonly asked questions that you may find helpful. 

> Visit FAQs 

What our clients say

The best part of our job is when we see our clients experience positive changes. We have worked with many different people and presenting issues over the years. Here is what some of our clients had to say about their experience of therapy with us.

When I first started therapy I was sceptical it would work - I had resigned my problems to be unsolvable. I now know that change is possible and I was surprised at how quickly I started to experience this.

Individual therapy client

Being part of the group helped me feel less alone. I learned new techniques to manage my anxiety and it was also great to learn how others with the same challenges as me cope.

Groupwork client

I now feel so much more relaxed and confident in situations which previously would cause me anxiety. I've managed to push the boundaries to do things I would have avoided or used alcohol to get me through before.

Individual therapy client

Get in touch

We know that taking the first step engaging with therapy can feel daunting which is why we offer a free 15 minute telephone consultation.  We would love to speak to you and answer any questions you have.

Get in touch

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